The development of strength under endurance conditions and agility in international soccertennis players

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Raluca Costache
Corina Tifrea
Anamaria Gherghel
https://orcid.org/0000-0002-5769-3464

Abstract

Soccer tennis is a sport which appeared in 1922, and in 1940 the first official regulations appeared. It is a sport practiced both individually and as a team, here finding the single, double and triple events, and double and triple mixed events.


Purpose: Our study highlights the aspects of the training programme for worldwide players in soccer tennis from Romania.


Method and instruments for data collection: This study highlights in particular the development of the mobility quality of the force under endurance and agility conditions with the help of the Opto Jump device. It is a complex sport wherein all the muscle groups are involved, technical–tactical aspects are involved and all mobility qualities are involved: speed (reaction, execution, movement, in force and endurance); force (force-speed and force-resistance); resistance (specific and anaerobic); flexibility and mobility; and coordinating capacity.


Conclusion and recommendation: The specialised literature at national and international levels does not abound in scientific publications about football tennis.


 


Keywords: Performance, soccer, strength, mobility, agility, training, evaluation

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How to Cite
Costache, R., Tifrea, C., & Gherghel, A. (2020). The development of strength under endurance conditions and agility in international soccertennis players. New Trends and Issues Proceedings on Humanities and Social Sciences, 7(3), 215–223. https://doi.org/10.18844/prosoc.v7i3.5255
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